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Recipes > Entrees
Irish Beef Stew
Dark beer, such as Guinness, gives this hearty beef and potato stew a wee bit of rich, Irish flavor.
Preparation Time: 25 minutes  
Time-To-Table: 1 hour  40 minutes  
Serves: 6

Ingredients:
  • 1/3 cup all-purpose flour
  • salt,coarse ground pepper
  • 1 1/4 pounds beef stew meat*
  • 2 tablespoons vegetable oil
  • 1 cup chopped onion
  • 1 teaspoon finely chopped garlic
  • 1 package Simply Potatoes® Red Potato Wedges
  • 2 cups thickly sliced carrots
  • 2 cups beef broth
  • 1 1/2 cups dark beer
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme leaves
  • 2 tablespoons chopped fresh parsley
Red Potato Wedges
Red Potato Wedges

Instructions:
    1. In plastic resealable bag combine flour, desired salt and pepper. Add stew meat. Shake to coat meat with flour.

    2. Heat oil in 4 quart Dutch oven over medium-high heat. Add stew meat, onion and garlic. Cook, stirring occasionally, until meat is browned. Drain grease.

    3. Add all remaining ingredients except parsley. Bring to a boil. Reduce heat to low; cover. Continue cooking, stirring occasionally, until meat and vegetables are tender (1 to 1 ΒΌ hours). Stir in parsley before serving.

    *Can substitute lamb stew meat if desired.

    **Tip: You can easily substitute Simply Potatoes Red Potato Wedges. Cook 1 cup chopped onion along with your beef and garlic. Add Simply Potatoes along with all remaining ingredients except parsley. Continue cooking as stated in recipe.

    Tip: Stew can be made up to 2 days in advance. Cool; cover and refrigerate. To reheat, bring to a simmer on the stove top before serving.


Nutrition Facts:
1/6th of recipe: Calories 309; Total Fat 13g; Saturated Fat 4g; Cholesterol 49mg; Sodium 682mg; Carbohydrate 24g; Dietary Fiber 4g; Protein 21g

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