1. In plastic resealable bag combine flour, desired salt and pepper. Add stew meat. Shake to coat meat with flour.
2. Heat oil in 4 quart Dutch oven over medium-high heat. Add stew meat, onion and garlic. Cook, stirring occasionally, until meat is browned. Drain grease.
3. Add all remaining ingredients except parsley. Bring to a boil. Reduce heat to low; cover. Continue cooking, stirring occasionally, until meat and vegetables are tender (1 to 1 ΒΌ hours). Stir in parsley before serving.
*Can substitute lamb stew meat if desired.
**Tip: You can easily substitute Simply Potatoes Red Potato Wedges. Cook 1 cup chopped onion along with your beef and garlic. Add Simply Potatoes along with all remaining ingredients except parsley. Continue cooking as stated in recipe.
Tip: Stew can be made up to 2 days in advance. Cool; cover and refrigerate. To reheat, bring to a simmer on the stove top before serving.
Nutrition Facts: 1/6th of recipe:
Calories 309; Total Fat 13g; Saturated Fat 4g; Cholesterol 49mg; Sodium 682mg; Carbohydrate 24g; Dietary Fiber 4g; Protein 21g