1. In plastic resealable bag combine flour, desired salt and pepper. Add stew meat. Shake to coat meat with flour.
2. Heat oil in 4 quart Dutch oven over medium-high heat. Add stew meat, onion and garlic. Cook, stirring occasionally, until meat is browned. Drain grease.
3. Add all remaining ingredients except parsley. Bring to a boil. Reduce heat to low; cover. Continue cooking, stirring occasionally, until meat and vegetables are tender (1 to 1 ΒΌ hours). Stir in parsley before serving.
Tips:
*Can substitute lamb stew meat if desired.
**You can easily substitute Simply Potatoes Red Potato Wedges. Cook 1 cup chopped onion along with your beef and garlic. Add Simply Potatoes along with all remaining ingredients except parsley. Continue cooking as stated in recipe.
Stew can be made up to 2 days in advance. Cool; cover and refrigerate. To reheat, bring to a simmer on the stove top before serving.
Nutrition Facts: 1/6th of recipe:
Calories 309; Total Fat 13g; Saturated Fat 4g; Cholesterol 49mg; Sodium 682mg; Carbohydrate 24g; Dietary Fiber 4g; Protein 21g